Grace, Annie
The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good
- ISBN 13:
- 9780008293505
- author:
- Grace, Annie
- format:
- Paperback / softback
- publisher:
- HQ
- language:
- English
- Publication Year:
- 2019
- Pages:
- 256
- Dimensions:
- 19.8 x 12.9 x 2 centimetres (0.2
- Genre:
- Cooking, Food & Drink, Drinks, Non-Alcoholic,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Alcohol Experiment: A 30-Day Programme to Help You Take Control of Your Drinking and Enjoy Being Sober for Good Are you looking for a fresh perspective on your relationship with alcohol? Annie Grace offers a new way of thinking about booze, asking you to examine why you drink, what you get out of it, and whether it's really the alcohol that's giving you what you want. This book is a 30-day programme designed to help you understand alcohol and whether it's a problem for you. With The Alcohol Experiment, Annie Grace provides you with the tools you need to understand your drinking habits and make positive changes. This book is for anyone who wants to cut back on their drinking or quit altogether, whether you're looking for a solution to dependency or just want to make some lifestyle changes.
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