Kempton, Sally
Meditation for the Love of it: Enjoying Your Own Deepest Experience
- ISBN 13:
- 9781604070811
- author:
- Kempton, Sally
- format:
- Paperback
- publisher:
- Sounds True Inc
- language:
- English
- Publication Year:
- 2011
- Pages:
- 408
- Dimensions:
- 22.6 x 15.2 x 3 cm
- Genre:
- Mind, body, spirit: meditation & visualisation
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Meditation for the Love of It: Enjoying Your Own Deepest Experience Discover the joy of meditation as a love affair with your innermost self. Sally Kempton shares practical secrets to help you turn meditation into an unconditional embrace of your full experience. With her gentle wisdom and compassion, she guides you to explore the deep and mysterious inner landscape of your heart, mind, and body. Through her 40 years of teaching and meditating, Sally offers indispensable guidance for a daily practice, including how to tune in to your inner tranquillity, energy, and joy, and how to connect with your ever-present Inner Beloved. With over 20 practices to bring the peace and insight of meditation into your daily life, you'll learn to ripen your practice and experience the transformative gifts of meditation.
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