Susan Anderson
The Abandonment Recovery Workbook: Guidance Through the Five Stages of Healing from Abandonment, Heartbreak, and...
- ISBN 13:
- 9781608684274
- author:
- Susan Anderson
- format:
- Paperback
- publisher:
- New World Library Workbook edition
- language:
- English
- Publication Year:
- 2016
- Pages:
- 360
- Dimensions:
- 20.3 x 2.3 x 24.9 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Other Branches of Medicine, Susan Anderson,The Abandonment Recovery Workbook: Guidance Through the Five Stages of Healing from Abandonment, Heartbreak, and Loss,New World Library,1608684
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Abandonment Recovery Workbook is a powerful guide for healing from loss and heartbreak. After a sudden and unexpected loss, it's easy to feel like everything has fallen apart. Susan Anderson, a psychotherapist and expert in abandonment recovery, offers a comprehensive and compassionate approach to help you navigate the pain and find a way forward.
Through her decades of experience, Anderson has developed a five-stage program to help you recover from abandonment, including exercises to identify and heal underlying issues, build self-esteem, and re-establish connections with others. This workbook provides a practical and supportive framework for individuals or support groups to work through their journey, from shock and despair to hope and new beginnings.
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