Anderson, Susan
The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- ISBN 13:
- 9780425273531
- author:
- Anderson, Susan
- format:
- Paperback
- publisher:
- Berkley Books
- language:
- English
- Publication Year:
- 2014
- Pages:
- 384
- Dimensions:
- 13.8 x 2.6 x 20.9 cm
- Genre:
- Health, Family & Lifestyle,Health Issues, Illnesses & Conditions,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Journey from Abandonment to Healing is a comprehensive guide to overcoming the pain of emotional breakups and finding a new sense of self. After thirty years of helping clients with loss and heartbreak, therapist Susan Anderson shares her expertise in this updated edition, incorporating recent discoveries in neuroscience to help put your pain in perspective.
This book provides a complete program for abandonment recovery, taking you through the five universal stages of abandonment and offering practical, hands-on exercises to help you manage the inevitable pain and build a new concept of self. By understanding the biochemical and behavioral origins of these stages, you'll be empowered to increase your capacity for love and find new love on a deeper and richer level.
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