Eden, Donna
Tapping: Self-Healing with the Transformative Power of Energy Psychology
- ISBN 13:
- 9781683649960
- author:
- Eden, Donna
- format:
- Paperback
- publisher:
- Sounds True
- language:
- English
- Publication Year:
- 2024
- Pages:
- 432
- Dimensions:
- 22.9 x 17.8 x 2.5 centimetres (0
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover the transformative power of energy psychology and tap into a more balanced, fulfilling life. Tapping Self-Healing offers a comprehensive guide to energy psychology, providing techniques and procedures to rapidly change your emotional and physical responses to challenging situations. By applying the principles outlined in this book, you can overcome common issues such as worry, depression, trauma, and self-defeating habits, and develop a more resilient and empowered approach to life. Renowned experts Donna Eden and David Feinstein share their authoritative insights and practical tools to help you find inner balance and take charge of your internal models. This stimulating practice signals your nervous system to reduce fear, anger, stress, and grief, while activating brain regions involved with problem-solving and emotion management. With Tapping Self-Healing, you'll gain a powerful tool to overcome life's challenges and support your aspirations.
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