Susan Anderson
Taming Your Outer Child: Overcoming Self-Sabotage -- The Aftermath of Abandonment
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- ISBN 13:
- 9781608683147
- author:
- Susan Anderson
- format:
- Paperback
- publisher:
- New World Library
- language:
- English
- Publication Year:
- 2015
- Pages:
- 304
- Dimensions:
- 22.4 x 15 x 1.8 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Taming Your Outer Child offers a revolutionary approach to overcoming self-sabotage and healing from abandonment. Veteran psychotherapist Susan Anderson presents a three-step program to calm your Inner Child, strengthen your Adult Self, and release the self-blame and shame that holds you back. By transforming your emotional responses and behaviors, you can pave new neural pathways leading to more productive behavior, happiness, fulfillment, and self-love.
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