Alistair Brownlee, Jonathan Brownlee
Swim, Bike, Run: Our Triathlon Story
- ISBN 13:
- 9780241965849
- author:
- Alistair Brownlee, Jonathan Brownlee
- format:
- Paperback
- publisher:
- Penguin
- language:
- English
- Publication Year:
- 2014
- Pages:
- 256
- Dimensions:
- 13 x 1.9 x 19.8 cm
- Genre:
- Biography, Sport, Athletics
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Swim, Bike, Run is a candid and humorous account of the Brownlee brothers' journey to becoming world-class triathletes. The book offers a unique insight into the world of elite sports, revealing the highs and lows of their careers and the secrets behind their success. With sections on training, nutrition, and mental approach, this guide is not only a riveting story but also a practical resource for anyone looking to take up triathlon.
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