Zim, Steve
Superhero Nutrition
- ISBN 13:
- 9781643164458
- author:
- Zim, Steve
- format:
- Paperback
- publisher:
- Primedia Elaunch LLC
- language:
- English
- Publication Year:
- 2018
- Pages:
- 208
- Dimensions:
- 22.86 x 15.24 x 1.12 centimetres
- Genre:
- Health & Wellbeing, Nutrition, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Get in shape quickly and maintain it with Superhero Nutrition, a two-part system for achieving optimal fitness. This comprehensive guide provides an easy-to-follow program that integrates with your existing diet, whether you follow a specific plan or have food allergies or restrictions.
Part 1 of the system allows you to adapt your current food choices to the Superhero Nutrition plan, while Part 2 offers a detailed daily nutrition guide with a 54-page recipe section covering healthy breakfast, lunch, dinner, and dessert options. A 3-day-a-week exercise program is also included, providing a structured approach to lifting and cardio.
With Superhero Nutrition, you'll be able to achieve your fitness goals and maintain them for life. The success of this program has already been demonstrated by individuals who have seen significant improvements in their health and wellbeing.
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