Williams, Venus

Strive: 8 Steps to Train for Success

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ISBN 13:
9780349443126
author:
Williams, Venus
format:
Hardback
publisher:
Piatkus Books
language:
English
Publication Year:
2024
Pages:
256
Dimensions:
23.6 x 16 x 2.6 centimetres (0.4
Genre:
Health & Wellbeing, General, Sports & Recreation,
Condition:
New
Availability:
Item usually sent within 10 working days
£16.31

Description

Venus Williams shares her approach to achieving success and wellness in this inspiring guide. After being diagnosed with Sjogren's syndrome, Venus found that by adopting eight key principles - Observe, Appreciate, Balance, Enrich, Soothe, Believe, Inspire, and Strive - she was able to transform her health and wellbeing, and achieve her goals more efficiently.

Through these eight tenets, Venus provides a simple yet effective strategy for making healthy choices a lifelong habit. By incorporating just a few minutes of mindfulness into your daily routine, you can start to see positive changes in your life and set yourself up for long-term success.

With STRIVE, Venus offers a practical and accessible guide to living a more balanced and fulfilling life. Whether you're looking to improve your physical or mental wellbeing, this book provides a clear and achievable path forward.

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