Lue, Natalie

The Joy of Saying No: A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want

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ISBN 13:
9780785290445
author:
Lue, Natalie
format:
Hardback
publisher:
THOMAS NELSON PUB
language:
English
Publication Year:
2023
Pages:
240
Dimensions:
23.1 x 15 x 2.5 centimetres (0.4
Genre:
Health & Wellbeing, Self Help, Codependency,
Condition:
New
Availability:
Item usually sent within 10 working days
£16.93

Description

The Joy of Saying No: A Simple Plan to Stop People Pleasing and Reclaim Your Life. Do you still find yourself playing roles from your childhood to please others, such as the Good Girl or Helper? These roles may have brought attention and affection, but they've prevented you from becoming your true self. In a society that often encourages people-pleasing, saying yes when we should say no can lead to frustrating patterns. This book offers a six-step framework to help you identify your people-pleasing style and habits, and discover the healing power of no. By establishing healthier boundaries, fostering more intimate relationships, and reconnecting with your values, you'll be able to live a more authentic life. With practical guidance, The Joy of Saying No will show you how to break free from patterns that hold you back and find fulfillment in saying yes to yourself.

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