Robertson, Donald

Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy

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ISBN 13:
9781473674783
author:
Robertson, Donald
format:
Paperback
publisher:
Teach Yourself Books
language:
English
Publication Year:
2018
Pages:
304
Dimensions:
19.8 x 12.9 x 1.9 centimetres (0
Genre:
Health & Wellbeing, Self Help, General,
Condition:
New
Availability:
Item usually sent within 10 working days
£11.12

Description

The Stoics had a profound impact on the human condition, offering insights that remain relevant today. Founded in Athens by Zeno of Citium in 301 BC, Stoicism endured as a movement for nearly 500 years, with notable contributors such as Cicero, Seneca, and Marcus Aurelius shaping its core principles. This philosophy aimed to provide a rational and healthy way of living in harmony with the natural world and our relationships with others. Stoicism offers a practical and empowering approach to personal development, providing strategies and techniques for building psychological resilience. By embracing this ancient wisdom, you can make positive changes in your life and cultivate a deeper understanding of what it means to live happily and be a better person. This book provides a clear and accessible introduction to Stoicism, using thought-provoking case studies and practical tools to help you apply its principles in everyday life. With its focus on self-assessment and personal growth, Stoicism offers a proven pathway to happiness and a more fulfilling life.

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