Joseph, Dylan
Soccer Nutrition: A Step-by-Step Guide on How to Fuel a Great Performance (Understand Soccer)
- ISBN 13:
- 9781949511291
- author:
- Joseph, Dylan
- format:
- Paperback
- publisher:
- Understand, LLC
- language:
- English
- Publication Year:
- 2021
- Pages:
- 120
- Dimensions:
- 22.9 x 15.2 x 0.6 centimetres (0
- Genre:
- Sports & Recreation, Soccer, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Soccer Nutrition: A Step-by-Step Guide to Fueling Great Performance
Discover how to optimize your diet for peak energy and performance on the soccer field. This practical guide provides a clear, step-by-step approach to understanding the key factors that influence your nutrition and how to make informed choices to support your game.
With a focus on simplicity and effectiveness, this book reveals the most important foods and routines that can help you achieve your goals, even with limited time and budget. By following the advice in Soccer Nutrition, you'll be better equipped to balance your diet, overcome common obstacles, and reach new heights in your soccer performance.
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