Andersen, Courtney
Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol
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- ISBN 13:
- 9781645679714
- author:
- Andersen, Courtney
- format:
- Paperback
- publisher:
- Page Street Publishing
- language:
- English
- Publication Year:
- 2024
- Pages:
- 200
- Dimensions:
- 20.8 x 14 x 1.3 centimetres (0.4
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol
This practical guide offers expert advice and first-hand knowledge from Courtney Andersen, a seasoned sober coach. With insightful essays and guided journal prompts, you'll navigate the challenges of early sobriety with confidence.
Discover how to create new routines, set boundaries, and find fun in your new life without alcohol. Sober Vibes tackles tough topics like detox, grief, and relationships, providing a refreshing and honest approach to recovery.
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