Smith, Andy
Sober in Seven: Transform Your Drinking with this Radical New Guide
- ISBN 13:
- 9781786236982
- author:
- Smith, Andy
- format:
- Paperback / softback
- publisher:
- Grosvenor House Publishing Ltd
- language:
- English
- Publication Year:
- 2020
- Pages:
- 190
- Dimensions:
- 22.9 x 15.2 centimetres (0.30 kg
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Alcohol can be a destructive force in our lives. For Andy Smith, it was ruining his relationships, health and sanity. Despite trying various approaches such as AA, willpower, counselling and hypnotherapy, he found no lasting solution.
In a remarkable transformation, Andy turned his business expertise back on himself to overcome his addiction. After 12 months of intense work, he cycled into Paris, completing the Tour De France route and raising thousands for charity. This journey marked a turning point in his life, and he has since shared his story with others seeking to overcome their own struggles.
Sober in Seven offers a detailed account of Andy's seven-stage process, providing inspiration, help and hope to anyone looking to transform their relationship with alcohol. With honesty and insight, Andy shares his experiences, offering a powerful message of recovery and renewal.