Emslie, Manny
Skinner Releasing Technique: A Movement and Dance Practice
- ISBN 13:
- 9781913743291
- author:
- Emslie, Manny
- format:
- Paperback / softback
- publisher:
- Triarchy Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 300
- Dimensions:
- 22.9 x 15.2 x 1.8 centimeters (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Skinner Releasing Technique: A Movement and Dance Practice By Manny A. Emslie and Manny Emslie This book explores the Skinner Releasing Technique (SRT), a somatic movement, dance, and creative practice that helps release blocked energy and habitual patterns in body and mind. By doing so, it enables individuals to move with greater freedom and ease while awakening creativity and spontaneity. The 21 contributors to this book describe how SRT informs their own movement and/or dance practice and influences wider fields of practice, including meditation, architecture, poetic listening, visual art, writing, technology, and choreography. For them, SRT is a transformative and lifelong practice that deepens connections with self, other, more than human life forms, and the natural and urban landscapes. This book is for anyone interested in exploring body-mind practices, somatic movement, dance, or creative ways of living in the world with greater ease and natural grace.