Triana, Arielle Star

Heal Through Dance: A Guidebook for Creating Somatic Movement Practices

(No reviews yet) Write a Review
ISBN 13:
9781982270063
author:
Triana, Arielle Star
format:
Paperback
publisher:
Balboa Press
language:
English
Publication Year:
2021
Pages:
222
Dimensions:
22.9 x 15.2 x 1.2 centimetres (0
Genre:
Health & Wellbeing, Mind, Body & Spirit, General,
Condition:
New
Availability:
Item usually sent within 5 working days
£24.95

Description

Heal Through Dance: A Guidebook for Creating Somatic Movement Practices Arielle Star Triana invites you to become your own healer and an ecstatic dance facilitator with this comprehensive guidebook. Drawing on ancient cultural practices and exercises known to heal trauma, Heal Through Dance celebrates physical embodiment within the sacred feminine. The book weaves together exercises and playlists for various dance styles, including trance, tribal, and infinity dance, to create a powerful and transformative practice. Through Heal Through Dance, you'll learn to harness the power of movement to heal and connect with the world around you. By exploring the layers of Earth, water, fire, love, sound, and light, you'll discover a deeper sense of embodiment and inner healing. This beautifully crafted guidebook is a treasure trove of inspiration and practical wisdom for anyone looking to deepen their relationship with their body and the world.

View AllClose

Related Products

Related Products