Rawcliffe, Sifu Shaun
Simply Wing Chun Kung Fu
- ISBN 13:
- 9781861265968
- author:
- Rawcliffe, Sifu Shaun
- format:
- Paperback
- publisher:
- The Crowood Press Ltd
- language:
- English
- Publication Year:
- 2003
- Pages:
- 160
- Dimensions:
- 165mm X 235mm
- Genre:
- Oriental martial arts
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the efficiency and economy of movement in Wing Chun, a logical and scientific martial art system developed for practical self-defence.
This comprehensive guide covers the fundamental principles of hand and leg techniques, detailed explanations of shape, structure, and movements, and an in-depth analysis of Chi Sao, or 'sticky hands'.
With clear explanations and checklists, Simply Wing Chun Kung Fu provides a scientific and anatomical understanding of the basic principles underlying this effective self-defence system.
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