Belonoha, Wayne
The Wing Chun Compendium
- ISBN 13:
- 9781583941294
- author:
- Belonoha, Wayne
- format:
- HardBack
- publisher:
- North Atlantic Books,U.S.
- language:
- English
- Publication Year:
- 2005
- Pages:
- 528
- Dimensions:
- 196mm X 261mm
- Genre:
- Oriental martial arts
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Wing Chun Compendium, Volume One by Wayne Belonoha is a comprehensive guide to the theory and practice of Wing Chun, a style of kung fu and self-defense. Written by a certified Ving Tsun Instructor and National Certified Coach, this two-part series offers hundreds of tips and techniques to help readers advance their skills. The book is divided into eight sections, covering topics such as technique, drills, forms, and terminology. It provides detailed examinations of each movement and application, making it an invaluable resource for students of all levels. The compendium also includes over twenty skill-building drills and exercises, including the Maai Sang Jong and Bong Guek drills. With its extensive terminology section featuring Chinese characters and pronunciations, this book is a valuable tool for anyone looking to deepen their understanding of Wing Chun.
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