Michael Tse, Ip Chun

Wing Chun Kung Fu

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ISBN 13:: 9780312187767
author:: Michael Tse, Ip Chun
format:: Paperback
publisher:: ST Martin's Press
language:: English
Publication Year:: 2010
Pages:: 144
Genre:: Sports
Condition:: New
Availability:: Item usually sent within 5 working days

£14.63

Current Stock: 5

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Description

Description

Wing Chun Kung Fu: A Practical Guide to Self-Defense and Health Master the power and grace of Wing Chun Kung Fu with expert instruction and over 100 step-by-step photographs. This straightforward and efficient martial art emphasizes technique over strength, making it suitable for people of all ages, fitness levels, and backgrounds. By focusing on technique rather than force, Wing Chun Kung Fu provides a safe and effective way to improve physical fitness and confidence. With its rich history and numerous benefits, Wing Chun Kung Fu is a valuable resource for those seeking a holistic approach to self-defense and overall well-being. Grandmaster Ip Chun, a renowned authority on the subject, and Michael Tse, a respected Qigong and martial arts master, demonstrate the first form of Wing Chun (Siu Lim Tao) and show how it can be applied for self-defense.

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