B. Alan Wallace
Seven Point Mind Training: A Tibetan Method for Cultivating Mind and Heart
- ISBN 13:
- 9781559393935
- author:
- B. Alan Wallace
- format:
- Paperback
- publisher:
- Snow Lion Publications
- language:
- English
- Publication Year:
- 2013
- Pages:
- 152
- Dimensions:
- 1.7 x 13.9 x 21.3 cm
- Genre:
- Religion & Spirituality, Buddhism, Tibetan,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Seven-Point Mind Training: A Practical Guide to Cultivating Meaning and Value in Life. In today's fast-paced world, it's easy to lose sight of what truly matters. As we go about our daily lives, we often find ourselves wondering if we've made the most of our time. The Tibetan Buddhist practice of lojong meditation offers a powerful way to pause, reflect, and discover the true meaning and value of life. At its heart, the Seven-Point Mind Training is about transforming the circumstances that life brings us, and cultivating a sense of cherishing others. This approach is particularly well-suited for those with active lives, as it helps us reexamine our relationships and transform our responses to whatever comes our way.
Related Products
Related Products
Enlightened Courage: an Explanation of the Seven-Point Mind Training
Dilgo Khyentse
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
Bardacke, Nancy
Winning the War on Worry: Cultivate a Peaceful Heart and a Confident Mind
Giglio, Louie
Taoist Meditation: Methods for Cultivating a Healthy Mind and Body
Cleary, Thomas
Hearts and Minds
Craig, Amanda