Geld, Natalie

Sensual Intelligence: An Introduction to Your Body's Language

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ISBN 13:: 9780990621812
author:: Geld, Natalie
format:: Paperback / softback
publisher:: Essential Books
language:: English
Publication Year:: 2014
Pages:: 144
Dimensions:: 20.3 x 13.3 x 0.9 centimeters (0
Genre:: Nonfiction, Psychology, Emotions,
Condition:: New
Availability:: Item usually sent within 5 working days

£14.05

Current Stock: 5

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Description

Description

Sensual Intelligence: An Introduction to Your Body's Language by Natalie Geld explores how your body expresses itself and affects your relationships and experiences. By developing conscious awareness of your physiological systems, you can heal pain, feel more pleasure and love, and cultivate a fully embodied spiritual life.

Through innovative research in consciousness science, this book offers a unique hands-on approach to understanding your body's language. You'll learn how to release painful holding patterns, increase empathy and humility, and develop your insular cortex using surprising and fun sensory experiences.

By exploring the skin you're in from head to toe, you'll gain a deeper understanding of your body and its role in your life. With this newfound awareness, you can feel more connected, relaxed, and whole, and unlock vital energy to live a more joyful and fulfilling life.

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