Publishers, Summersdale
Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best
- ISBN 13:
- 9781800076747
- author:
- Publishers, Summersdale
- format:
- Hardback
- publisher:
- Summersdale Publishers
- language:
- English
- Publication Year:
- 2023
- Pages:
- 160
- Dimensions:
- 13.8 x 10.9 x 2 centimetres (0.2
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This pocket-sized guide to self-care is a daily companion for nurturing your well-being. Filled with inspiring quotes and simple tips, it offers a range of effective methods to help you find balance in your life.
Self-care is about taking care of yourself, whether it's a few minutes of gentle breathing, time for a hobby, or the simple pleasure of a hot shower. This book provides a wealth of simple yet effective tips to help you on your journey, including finding the best methods for you and fitting self-care into a busy schedule.
When you need to recharge, dip into this beautiful book and find strength again. With its soothing quotes and practical advice, it's the perfect companion for anyone looking to nurture their mind, body, and soul.
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