Wiseman, John 'Lofty'
SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques (SAS)
- ISBN 13:
- 9781782748977
- author:
- Wiseman, John 'Lofty'
- format:
- Paperback / softback
- publisher:
- Amber Books Ltd
- language:
- English
- Publication Year:
- 2019
- Pages:
- 160
- Dimensions:
- 24 x 18.9 centimetres
- Genre:
- Sports & Recreation, Martial Arts, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The SAS and Special Forces Self-Defence Handbook provides easy-to-follow instructions on coping with threatening situations, from muggings to knife attacks. Written by a former Survival Instructor of the SAS, this comprehensive guide teaches strategies for avoiding conflict and getting out of danger quickly and safely. By learning how to manage mental attitude, body language, assertiveness, and overcoming fear, you can reduce your risk of becoming a target for criminals.