Wiseman, John 'Lofty'
SAS and Special Forces Self-Defence: A Complete Guide to Unarmed Combat Techniques
- ISBN 13:
- 9781838864552
- author:
- Wiseman, John 'Lofty'
- format:
- Paperback
- publisher:
- Amber Books
- language:
- English
- Publication Year:
- 2024
- Pages:
- 160
- Dimensions:
- 16.9 x 13.5 x 1.4 centimetres (0
- Genre:
- Sports & Recreation, Martial Arts, History,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
SAS and Special Forces Self-Defence provides practical guidance on coping with threatening situations, from muggings to knife attacks. Written by a former SAS Survival Instructor, this book teaches you strategies for avoiding conflict and getting out of danger quickly and safely.
Learn how to overcome fear, use your body effectively, and assert yourself in potentially hostile situations. You'll discover which parts of the body are most effective for self-defence and how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers.
Illustrated with black-and-white photographs and instructive artworks, this comprehensive guide is suitable for both men and women. With expert advice throughout, SAS and Special Forces Self-Defence is a valuable resource for anyone looking to improve their self-defence skills.
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