Weaver, Libby
Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World
- ISBN 13:
- 9781781808160
- author:
- Weaver, Libby
- format:
- Paperback
- publisher:
- Hay House UK
- language:
- English
- Publication Year:
- 2019
- Pages:
- 272
- Dimensions:
- 5.40(w) x 8.40(h) x 0.80(d)
- Genre:
- Astrology
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World by Libby Weaver In today's fast-paced world, women are often expected to do more with less, leading to a state of chronic stress that can have far-reaching consequences for their health. Dr Libby Weaver, a nutritional biochemist, explains how a stressful lifestyle can affect various areas of a woman's health, including her nervous system, stress hormones, reproductive system, digestive system, and emotions. By shedding light on the impact of a never-ending to-do list on women's health, Dr Weaver offers real solutions to restore wellbeing and achieve a better balance in life. Her book provides a comprehensive understanding of the effects of stress on the body and mind, and offers practical advice on how to manage stress and maintain overall health. With its clinical and personal insights, this book is a valuable resource for women looking to take control of their health and wellbeing in a busy world.