Hersey, Tricia
Rest is Resistance
- ISBN 13:
- 9781783255153
- author:
- Hersey, Tricia
- format:
- Paperback
- publisher:
- Octopus Publishing Group
- language:
- English
- Publication Year:
- 2022
- Genre:
- Health & Wellbeing, Self Help, Creativity,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Rest Is Resistance: A Call to Action for a More Liberated Life Tricia Hersey's powerful manifesto challenges the toxic urgency of modern-day life, urging us to reclaim our power through rest. By disrupting the systems that drive burnout and overwork, rest becomes an act of resistance and a means to reclaim our humanity. In this thought-provoking book, Hersey elevates rest as a divine right, offering a philosophy and practical advice to craft a rest practice for long-term health. Divided into four sections, Rest is Resistance provides guidance and context to help you navigate your relationship with rest and find a more balanced, empowered life. By slowing down and embracing rest, we can move away from machine-like productivity and towards a more human experience. Hersey's work has the potential to transform lives and society as a whole, making it a valuable resource for anyone seeking to reclaim their power and well-being.
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