Neese, Ashley

Permission to Rest

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ISBN 13:: 9780008652555
author:: Neese, Ashley
format:: Hardback
publisher:: HQ
language:: English
Publication Year:: 2023
Pages:: 208
Dimensions:: 19 x 13.9 x 2.2 centimetres (0.4
Genre:: Health & Wellbeing, Self Help, Meditations,
Condition:: New
Availability:: Item usually sent within 10 working days

£14.96

Current Stock: 5

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Description

Description

Permission to Rest is a timely manifesto and compassionate call to action, inviting you to pause, look inward, and learn to feel your own rhythms. By adopting the practice of resting, you can reclaim the innate wisdom within your body and the natural world, and transform your life from the inside out.

This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out. It's a reminder that rest is not just a necessity, but a deeply healing, empowering, and spiritual way of life. Ashley Neese's book offers a powerful invitation to slow down, prioritize self-compassion, and value rest as a vital part of a healthy and fulfilling life.

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