Fulvio, MFT Leora
Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing
- ISBN 13:
- 9781780996806
- author:
- Fulvio, MFT Leora
- format:
- Paperback
- publisher:
- AYNI BOOKS
- language:
- English
- Publication Year:
- 2014
- Pages:
- 340
- Dimensions:
- 22 x 13.7 x 1.8 cm
- Genre:
- Health, Family & Lifestyle, Diet & Nutrition, Losing Weight,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Reclaiming Yourself from Binge Eating: A Step-by-Step Guide to Healing
This comprehensive guide offers a new approach to treating binge eating, one that focuses on healing the underlying issues rather than relying on dieting or self-criticism. By implementing this complete mind, body and spirit approach, you can break free from the cycle of binge eating and develop a healthier relationship with food and your body.
Through thought-provoking and action-oriented steps, you'll learn to become a normal eater and enjoy life without the burden of food obsession and negative body image. With this book, recovery is within reach, offering a path towards freedom and peace around food and your body.
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