Levett, Carolyn
Recipes and Diet Advice for Endometriosis: Over 250 healing recipes to help reduce your symptoms of endometriosis
- ISBN 13:
- 9780955678585
- author:
- Levett, Carolyn
- format:
- Paperback / softback
- publisher:
- Endo-Resolved
- language:
- English
- Publication Year:
- 2021
- Pages:
- 196
- Dimensions:
- 24.6 x 18.9 x 1.1 centimeters (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Endometriosis nutrition advice combined with over 250 anti-inflammatory healing recipes to help reduce your symptoms of endometriosis.
Discover how making dietary changes can help alleviate symptoms such as irritable bowel issues and increase energy levels. The book provides guidance on why certain food groups can trigger symptoms and how to balance estrogens through diet. It also covers essential nutrition and supplements to help manage pain and inflammation.
With a comprehensive collection of recipes, including alternatives for dairy and sugar, healing drinks and smoothies, filling soups, tasty mains, gluten-free baking, sugar-free desserts, and sauces, dips, and dressings, you'll find the perfect solutions to expand your meal ideas and support your immune system.
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