Morris, Reg
Rebuilding Your Life after Stroke: Positive Steps to Wellbeing
- ISBN 13:
- 9781785923562
- author:
- Morris, Reg
- format:
- Paperback
- publisher:
- Jessica Kingsley Publishers
- language:
- English
- Publication Year:
- 2017
- Pages:
- 232
- Dimensions:
- 8 x 1.1 x 9.6 inches
- Genre:
- Medical Books, Allied Health Professions, Occupational Therapy,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Rebuilding Your Life After Stroke: Positive Steps to Wellbeing This book offers a supportive and practical guide to help you cope with the psychological effects of a stroke. It draws on the experiences of stroke survivors and their carers to provide learning tools and guidance for recovery. The book focuses on what you can do to move forward, rather than what you may not be able to do. It includes exercises such as mindfulness techniques to help you accept the long-term side effects of a stroke and live a better, happier life. By exploring positive steps to wellbeing, this book aims to empower you to take control of your recovery and make the most of your life after a stroke.
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