Moore, Rebecca
Radical Self-Care: Everyday Rituals for Inner Resilience
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- ISBN 13:
- 9780711294219
- author:
- Moore, Rebecca
- format:
- Hardback
- publisher:
- Leaping Hare
- language:
- English
- Publication Year:
- 2024
- Pages:
- 144
- Dimensions:
- 20.9 x 15.9 x 2 centimetres (0.7
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Inspiration & Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Radical Self-Care Rituals for Inner Resilience by Rebecca Moore is a comprehensive guide to prioritising your wellbeing. By incorporating 40 accessible rituals into your daily routine, you can cultivate daily inner resilience and show up fully as yourself. This beautifully illustrated handbook offers a wealth of wisdom and practical advice from wellness practitioner and contemporary spiritual guide Rebecca Moore.
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