Kate Hudson
Pretty Happy: The Healthy Way to Love Your Body
- ISBN 13:
- 9780008171995
- author:
- Kate Hudson
- format:
- Paperback
- publisher:
- Harper Thorsons (18 Feb. 2016)
- language:
- English
- Publication Year:
- 2016
- Pages:
- 288
- Dimensions:
- 23.3 x 2.1 x 19.1 cm
- Genre:
- Health
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Living healthy, strong and beautiful from the inside out is within reach for every woman. Kate Hudson shares her insights on how to achieve this, drawing on her own experiences and expertise. At the heart of her approach is simplicity and positivity, with practical ideas for improving your diet, making exercise enjoyable, and clearing your mind for positive thinking.
With a focus on real-world solutions and inspiration, this book offers a supportive and relatable guide to wellness. Whether you're looking to make small changes to your daily routine or seeking a more significant transformation, Kate Hudson's guidance is both accessible and empowering.