Beider, Rachel
Press Here! Massage for Beginners: A Simple Route to Relaxation and Relieving Tension
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- ISBN 13:
- 9780760392805
- author:
- Beider, Rachel
- format:
- Paperback
- publisher:
- Fair Winds Press (MA)
- language:
- English
- Publication Year:
- 2024
- Pages:
- 128
- Dimensions:
- 20.8 x 15.8 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Relax and rejuvenate with the Press Here! Massage for Beginners guide. This practical book offers a simple and enjoyable way to relieve pain, alleviate tension, and increase relaxation. With the help of licensed massage therapist Rachel Beider, you can quickly learn how to give a deeply enjoyable therapeutic massage to family members, friends, or yourself. Beautifully illustrated and designed, the guide features easy-to-follow instructions and clear techniques to get you started.
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