Birch, Marlon

Power Iso-Bow Isometric Method (Isometric Power-Pulse)

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ISBN 13:
9781990089022
author:
Birch, Marlon
format:
Paperback
publisher:
Birch Tree Publishing
language:
French
Publication Year:
2020
Pages:
98
Dimensions:
24.6 x 18.9 x 0.5 centimetres (0
Genre:
Health & Wellbeing, General, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£19.24

Description

Marlon Birch's Power Iso-Bow Isometric Method is a comprehensive guide to increasing muscle mass and burning fat without moving a muscle. With over 30 years of experience in exercise and fat loss, Marlon has developed a unique approach that combines self-resistance and Isometric exercises.

This method, which incorporates the Iso-Bow and Power-Pulse techniques, has been proven effective in eliminating flabby arms and increasing metabolism. The program is designed to be easy to learn and can be done anywhere, anytime, without the need for a gym membership or cardio equipment.

By following Marlon's routine, you can quickly stimulate your sleeping muscles, gain greater strength, and increase lean hard muscle tissue in the comfort of your own home. With just 20 minutes of practice per day, you can start to see results and wake up feeling motivated and excited about your reflection.

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