WoodBarcalow, Nichole
Positive Body Image Workbook: A Clinical and Self-Improvement Guide
- ISBN 13:
- 9781108731645
- author:
- WoodBarcalow, Nichole
- format:
- Paperback / softback
- publisher:
- Cambridge University Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 372
- Dimensions:
- 27.5 x 21.8 x 1.8 centimeters (1
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This practical workbook provides a comprehensive guide to understanding and improving body image through the latest research findings and clinical tools. It covers key components such as embodiment, body appreciation, self-care, intuitive eating, social comparison, and body talk, with accompanying reliable assessments and guidelines for applications.
Clinicians will appreciate the treatment planning sections, including talking points for sessions, goals, and objectives, to assist in clinical interventions. The book also includes a chapter on preparing oneself professionally and personally for body image work, as well as downloadable assignments available at
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