Hilton, Ronald
Poderosa mente
- ISBN 13:
- 9788499981727
- author:
- Hilton, Ronald
- format:
- Paperback
- publisher:
- Unbranded
- language:
- Spanish
- Publication Year:
- 2023
- Pages:
- 104
- Dimensions:
- 15 x 15 centimetres
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Our brains have a pattern of behaviour. Over time, they've learned to follow established mental routes. These routes are connected by electrical impulses that trigger chemical reactions in our body, sending us signals for well-being, pleasure, fear and more. Recent studies suggest that our brain becomes addicted to these chemical reactions, forcing our thoughts to stick to the same neural pathways, leading to a cycle of positive or negative releases that also affect our physical and mental health. We all know people who tend to follow a negative path in life. This is the habitual route their mind has learned and recorded. The problem arises when this habit leads to repeated exposure to harmful substances for our physical and mental well-being, causing both body and mind to become unwell. "Poderosa mente" helps us take control of our brain: how it works, how it functions, and how we can retrain our thinking. By understanding how we create negative thought patterns, we can break the cycle and start a positive life.
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