Jillette, Penn (foreword)

Plant-Based Nutrition

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ISBN 13:
9781465470201
author:
Jillette, Penn (foreword)
format:
Paperback (09 Jan 2018)
publisher:
Alpha Books
language:
English
Publication Year:
2018
Pages:
352
Dimensions:
23.11 x 19.3 x 2.03 centimetres
Genre:
Vegan Cooking Cookbooks
Condition:
New
Availability:
Item usually sent within 20 working days
£15.63

Out of stock

Description

Plant-Based Nutrition, 2E by Julieanna Hever M.S., R.D. and Raymond J. Cronise is a comprehensive guide to adopting a plant-based diet for optimal health. This new edition provides an in-depth look at the science behind whole, plant-based foods and offers practical advice on how to incorporate them into your lifestyle. With expert guidance, you'll learn about the most nutrient-dense foods in the plant kingdom, how to navigate macronutrients, and how to make healthy choices when dining out. The book also features all-new recipes from celebrity chefs, sample menus, and tips for stocking your kitchen and boosting the nutritional content of your favorite dishes. Whether you're looking to improve your overall health or simply adopt a more sustainable lifestyle, Plant-Based Nutrition, 2E is an invaluable resource that will provide you with everything you need to know to get started.

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