Phil Vickery
Phil Vickery's Ultimate Diabetes Cookbook: Delicious recipes to help you achieve a healthy balanced diet
- ISBN 13:
- 9780857834072
- author:
- Phil Vickery
- format:
- HardBack
- publisher:
- Kyle Books
- language:
- English
- Publication Year:
- 2017
- Pages:
- 192
- Dimensions:
- 21.2 x 2.1 x 26.2 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Internal Medicine,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Diagnosed with Type 2 Diabetes doesn't have to mean giving up on enjoying food. Phil Vickery, a renowned expert in gluten-free cooking, has created a cookbook that will help you take control of your diet and lower your blood sugar levels. With the endorsement of Diabetes UK, this comprehensive guide is packed with delicious and healthy recipes.
Organised into clear sections, the recipes are accompanied by nutritional analysis and easy-to-understand 'traffic light' labelling. You'll find tasty dishes like Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, as well as cakes and desserts like Banana Pinenut Cake and Easy Chocolate Mousse.
Phil Vickery shares practical tips on achieving and maintaining a healthy weight, eating less refined carbohydrates, and incorporating nutrient-dense ingredients into your diet. With his expert guidance, you'll find it easier and more appealing to eat sensibly.
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