Brackett, Marc
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
- ISBN 13:
- 9781250212832
- author:
- Brackett, Marc
- format:
- Paperback / softback
- publisher:
- Celadon Books
- language:
- English
- Publication Year:
- 2020
- Pages:
- 304
- Dimensions:
- 21 x 13.7 centimetres
- Genre:
- Nonfiction, Psychology, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Permission to Feel is a groundbreaking guide to understanding and mastering emotions, offering a proven system to improve well-being and success.
The author, a renowned expert in the field, shares his 25 years of research and experience to reveal a remarkably effective plan to enhance emotional intelligence. This approach, rooted in his own childhood, has already transformed thousands of schools and individuals worldwide.
Based on the RULER system, this book provides tested strategies and skills to reduce stress and burnout, improve school climate, and enhance academic achievement. With its evidence-based approach, it offers a valuable resource for anyone seeking to improve their emotional well-being and achieve success.
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