Hill, Maisie
Period Power: Harness Your Hormones and Get Your Cycle Working For You
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- ISBN 13:
- 9781472963611
- author:
- Hill, Maisie
- format:
- Paperback / softback
- publisher:
- Green Tree
- language:
- English
- Publication Year:
- 2019
- Pages:
- 352
- Dimensions:
- 23.4 x 15.3 centimetres (0.55 kg
- Genre:
- Nonfiction,Social Sciences, Feminism & Feminist Theory,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Align your life with your menstrual cycle and discover a more empowered you. Period Power offers a practical and profound guide to understanding and working with your hormones, providing a no-nonsense explanation of the complex symptoms and signs of PMS. By harnessing the natural superpowers of each phase of your cycle, you can improve your physical and emotional well-being, and plan your month to perform at your best. This book, written by an acupuncturist, women's health practitioner and doula, offers a unique and holistic approach to managing your menstrual cycle and its impact on your daily life.
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