Hanh, Thich Nhat
Peace Is Every Step: The Path of Mindfulness in Everyday Life
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- ISBN 13:
- 9780712674065
- author:
- Hanh, Thich Nhat
- format:
- Paperback
- publisher:
- Rider
- language:
- English
- Publication Year:
- 1991
- Pages:
- 134
- Dimensions:
- 13.5 x 1.2 x 21.6 centimetres (0
- Genre:
- Buddhism
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
A guide to cultivating inner peace in everyday life, Peace is Every Step offers practical wisdom and meditative practices to help you live more mindfully. Written by Thich Nhat Hanh, this book weaves together personal anecdotes, commentaries, and meditations to show how deep presence is available now. By incorporating conscious breathing and awareness of relationships, you can bring immediate joy and peace into your daily life.
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