Shintani, Terry

Peace Diet: Reverse Obesity, Aging, and Disease by Eating for Peace, Mind, and Body

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ISBN 13:
9781508516965
author:
Shintani, Terry
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2014
Pages:
372
Dimensions:
22.9 x 15.2 x 2 centimetres (0.4
Genre:
Health & Wellbeing, Alternative Medicine, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£17.27

Description

Reverse disease, aging and obesity by eating for peace of body, mind, and spirit. According to the "Peace Plate", thousands have lost weight effortlessly while eating more food because their body is a Peace. Others have found a surprising peace of mind. This book offers a scientifically based program to optimize physical, mental, emotional and spiritual aspects of health, along with optimizing exposure to earth, air, fire and water. Written by Dr. Terry Shintani, a Harvard-trained nutritionist and physician, and featuring a foreword by Dr. T. Colin Campbell, it has helped many people find a healthier and more balanced way of living. By following the principles outlined in "The Peace Diet", you can potentially reduce your reliance on medication and find a more peaceful state of being.

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