Verde, Susan

I Am Peace: A Book of Mindfulness

(No reviews yet) Write a Review
ISBN 13:
9781419727016
author:
Verde, Susan
format:
HardBack
publisher:
Abrams Books for Young Readers
language:
English
Publication Year:
2017
Pages:
32
Dimensions:
20.57 x 20.83 x 1.27 centimetres
Genre:
Children's, Fiction, Social Themes,
Condition:
New
Availability:
Item usually sent within 10 working days
£11.17

Description

This gentle guide to mindfulness helps children cultivate calm and balance in their busy lives. By paying attention to their feelings, sensations, and surroundings without judgment, young minds can learn to manage emotions, make good choices, and find peace.

Scientific research has shown that mindfulness has many benefits for children's mental health, making it an essential tool for parents and teachers to help kids cope with anxiety. This book offers a simple yet powerful introduction to the practice of mindfulness, encouraging children to breathe, taste, smell, and be present in the moment.

Includes a guided meditation to help young minds find calm and clarity. A perfect companion to other titles in this series, which explores themes of self-awareness, empathy, and emotional intelligence.

View AllClose

Related Products

Related Products

Who Am I? [Board book]
Add to Cart
Quick view

Who Am I? [Board book]

Babin, Stephanie

£11.27
Discover the fascinating world of animals with this interactive pull-tab book. Explore the ears, eyes, noses, mouths, and tongues of 10 special creatures, each with its own unique features. Little...
The Peace Book
Add to Cart
Quick view

The Peace Book

Parr, Todd

£8.24
The Peace Book is a heartwarming collection of simple yet powerful messages about the importance of peace and friendship. Todd Parr's signature bold and bright colors bring these positive and hopeful...