Casey, Karen
Peace A Day At A Time: 365 Meditations for Wisdom and Serenity
- ISBN 13:
- 9781573242677
- author:
- Casey, Karen
- format:
- Paperback
- publisher:
- Conari Press
- language:
- English
- Publication Year:
- 2011
- Pages:
- 384
- Dimensions:
- 17.5 x 12.4 x 3.3 cm
- Genre:
- Mind, body, spirit: meditation & visualisation
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Karen Casey's latest collection offers daily meditations for serenity and inner peace. Drawing from her popular meditation books, this 365-day guide provides a daily reminder to help you stay centered and find calm in your life. Each day features an opening quote, a brief essay, and a takeaway message to reflect on, along with practical advice on topics such as listening to your inner voice, coping with fear and pain, and embracing change. A companion index allows you to reference key theme words for any issue you're struggling with. This powerful set of daily reminders has the potential to bring balance and happiness into your life, helping you navigate life's challenges with greater ease and peace of mind.
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