Catherine Wilks
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5
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- ISBN 13:
- 9781447738138
- author:
- Catherine Wilks
- format:
- Paperback
- publisher:
- lulu (6 May 2016)
- language:
- English
- Publication Year:
- 2011
- Pages:
- 108
- Dimensions:
- 21 x 0.6 x 29.7 cm
- Genre:
- Health, Treatments & Medicine
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5 is a comprehensive guide for Pilates instructors, featuring 49 exercises with traditional Wunda Chair variations. This reference manual is an excellent addition to any studio, providing a valuable resource for teaching intermediate to advanced chair exercises.
With its focus on traditional Wunda Chair exercises, this manual offers a unique and practical approach to Pilates instruction. The exercises are designed to challenge and engage students, making it an ideal resource for instructors looking to expand their teaching repertoire.
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