Wilks, Catherine
P-I-L-A-T-E-S Instructor Manual Reformer Level 1
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- ISBN 13:
- 9781447665328
- author:
- Wilks, Catherine
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2011
- Pages:
- 108
- Dimensions:
- 29.7 x 21 x 0.6 centimetres (0.3
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Pilates Instructor Manual Reformer Level 1 is a comprehensive guide for those starting their Reformer teaching career. This first of five manuals introduces the Reformer and provides a safe and effective introduction for new Pilates Reformer clients with 46 beginner exercises.
With over 280 exercises across the series, this manual is an excellent resource for Pilates Instructors looking to expand their skills. The manual is designed to provide a thorough understanding of the Reformer, making it an essential tool for anyone teaching on the equipment.
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