Wilks, Catherine
P - I - L - A - T - E - S Instructor - Manual Mat Work Level 3
(No reviews yet)
Write a Review
- ISBN 13:
- 9781447660538
- author:
- Wilks, Catherine
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2016
- Pages:
- 80
- Dimensions:
- 29.7 x 21 x 0.4 centimetres (0.2
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The p-i-l-a-t-e-s Instructor Manual Mat Work Level 3 provides 35 Intermediate Pilates Exercises, helping Instructors plan their classes with confidence.
As part of the comprehensive p-i-l-a-t-e-s series, this manual offers detailed exercise descriptions, teaching points, technical points, basic anatomy, contra-indications, and repetitions to assist with planning Intermediate Mat Classes.
With 200 exercises in total, the entire series offers a wealth of knowledge for Instructors looking to expand their skills and provide a range of classes for their students.
Related Products
Related Products
P-I-L-A-T-E-S Instructor Manual Reformer Level 1
Wilks, Catherine
£19.25
The Pilates Instructor Manual Reformer Level 1 is a comprehensive guide for those starting their Reformer teaching career. This first of five manuals introduces the Reformer and provides a safe and...
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5
Catherine Wilks
£19.44
The p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5 is a comprehensive guide for Pilates instructors, featuring 49 exercises with traditional Wunda Chair variations. This reference manual is...
P - I - L - A - T - E - S Instructor - Manual Wunda Chair Levels - 1 and 2
Wilks, Catherine
£19.27
The p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual is a comprehensive resource for Pilates instructors starting their apparatus teaching career. It provides 40 beginner and intermediate...
Electrical Installation Work: Level 3: EAL Edition
Linsley, Trevor
£36.30
Master the fundamentals of electrical installation with this comprehensive guide, updated to the 18th Edition of the Wiring Regulations. Written specifically for learners on the EAL Diploma in...
The Poems of T. S. Eliot Volume I
Eliot, T. S.
£20.33
The Poems of T. S. Eliot Volume I: A Comprehensive Collection This authoritative edition presents a fully scrutinized text of T. S. Eliot's poems, carefully restored and corrected to remove errors...