Twene, Stella

Overcoming Mental Stress

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ISBN 13:
9781524676254
author:
Twene, Stella
format:
Paperback
publisher:
AUTHORHOUSE
language:
English
Publication Year:
2017
Pages:
118
Dimensions:
20.3 x 12.7 x 0.7 centimetres (0
Genre:
Health & Wellbeing, Self Help, Affirmations,
Condition:
New
Availability:
Item usually sent within 5 working days
£13.80

Description

Overcoming Mental Stress offers practical guidance to help you manage stress and improve your mental wellbeing.

Written by Stella Twene, this inspirational book provides a supportive and empowering approach to overcoming mental stress, helping you to develop the skills and strategies needed for a healthier mind.

With its clear and accessible advice, Overcoming Mental Stress is an ideal resource for anyone looking to take control of their mental health and wellbeing.

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