Christopher G. Fairburn

Overcoming Binge Eating, Second Edition

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ISBN 13:: 9781572305618
author:: Christopher G. Fairburn
format:: Paperback
publisher:: Guilford Press
language:: English
Publication Year:: 2013
Pages:: 243
Dimensions:: 16.51 x 2.03 x 24.13 centimetres
Genre:: Nonfiction, Psychology, General,
Condition:: New
Availability:: Item usually sent within 7 working days

£13.78

Current Stock: 5

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Description

Description

Overcoming Binge Eating, Second Edition offers a scientifically based blueprint for breaking free from unhealthy eating patterns and finding new ways to deal with emotional triggers.

With step-by-step instructions and straightforward advice, this book cuts through the stigma and shame surrounding binge eating, providing a fully updated second edition that incorporates important advances in eating disorders treatment.

Featuring a new module on body image issues and enhanced strategies for achieving and maintaining a transformed relationship with food, this book has already helped over 100,000 readers struggling with out-of-control eating.

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