Paul, Jaclyn
Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD
- ISBN 13:
- 9780578578873
- author:
- Paul, Jaclyn
- format:
- Paperback / softback
- publisher:
- Summit to Sea, LLC
- language:
- English
- Publication Year:
- 2019
- Pages:
- 218
- Dimensions:
- 24.6 x 18.9 x 1.2 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Disorganization can have a significant impact on daily life, affecting relationships, health, and overall well-being. This book offers a practical guide to help individuals with Adult ADHD manage their time and create a system for restoring order.
Based on the author's personal experience and research, Jaclyn Paul shares her insights and strategies for overcoming common challenges, such as procrastination, time management, and organization. By understanding how the brain works and implementing effective techniques, readers can break free from the cycle of disorganization and achieve a more peaceful and rewarding life.
With a focus on practical advice and real-life examples, this book provides a helping hand for those looking to improve their organizational skills and reduce stress. By taking control of their daily routines and habits, individuals with Adult ADHD can regain confidence and enjoy a better quality of life.
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